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I am a d marriage and family therapist practicing narrative therapy. My primary focus is to be respectful to each person I meet with, and to help each person discover and remember the abilities they have which can help them move through life despite the obstacles which sometimes get in the way. I am passionate about standing alongside the people I collaborate with against the problems that show up in their lives, sometimes these problems are systemic and oppressive, and require activism and courageous determination.
I am happy to meet with individuals, couples, and families. View. Am bilingual in Spanish and do medication and medication assisted therapy for addiction.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Office is near:. What's keeping you up at night? Are worried about yourself or a family member? I can help! I have extensive experience working with children and youth in the juvenile justice system, child welfare services, and in school settings prior to ing Grow Through Life Counseling in I love working with either individuals or families to decrease worry and improve functioning.
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I offer services in both English and Spanish. Chula Vista is my community as well. I work with children, teens and adults. Are you concerned about your child? Do you want to improve communication and connection within your family? I am passionate about and have extensive experience working with families to improve parent-child relationships, structure, and dynamics to increase overall attunement, functioning, and connection. My background in a variety of mental health settings allows me to support individuals of all ages that may struggle with: ADHD, depression, anxiety, trauma, life transitions, and more.
I tailor our work and treatment together to the uniqueness of your life while maintaining authenticity in a safe and trusting environment. Whether you are here searching for yourself or someone you love, I applaud you for taking a step toward healing and support.
Finding a therapist you're comfortable with and trust makes a big difference. I've been practicing for 15 years and have helped a wide range of people find long-term relief, practical solutions and a more fulfilling life experience. Therapy is a safe space where you can express your true self, gain insight, develop new behaviors and build enormous strength. If you're struggling with depression, anxiety, mood swings, trauma, family conflict, anger, identity issues, change, loss or addiction, I'd like to help!
Have you noticed a change in your child's behavior or mood that is worrying you?
Have you wondered if therapy might be the right thing for them and your family? I know how overwhelming and confusing this can feel and I am here to support you! I have experience working with children, teens, and families as they navigate and overcome a variety of life stressors and mental health challenges. I create a non-judgmental, safe environment that allows clients to explore and better understand themselves, their relationships, and their goals and then work with them to create a plan to achieve said goals.
I look forward to meeting you!